"I felt like every day was packed with new adventure and at the end of the day I felt like a child who had been playing ecstatically all day!"
Sandra Patterson
Programme
Inner Safari Yoga is a truly ying/yang experience because it caters for both the retreat and the holiday aspects of yoga simultaneously... Our programmes offer classical yoga in a wildlife/ safari setting and landscapes of silence alongside fun activities... Nature is both our adventure playground and the source of our stillness. It is our great pleasure to invite others into the magical, moving, life-style we enjoy.
The Yogic Quartet
Physically - we acquire strength, flexibility and fitness. We also learn good nuitrition
Emotionally - our energy yoga sequences ensure a flow of block-clearing life force throughout the body while our workshops guide you to wards emotional mastery , the equivalent of high energy..
Mentally - we use the power of thought and intention
Spiritually - we enter the realm of no-mind, often experienced as joy or connection